Project Energize

Kia ora bloggers. Today we had Whaea Gina in. Today she taught us about healthy drinks and unhealthy drinks.. Whaea Gina put out  three cards (not literal playing cards). On the three cards there was one colour per card, they were green red and orange. The green card meant it was a drink you should consume 3 - 4 times a day (if not more) under the green card there was water and milk. The orange card meant only drink it about once a week or if you’re sick (I meant Powerade if you’re sick ) also under the orange card was chocolate milk and flavoured water. The red card meant only drink it once or twice a year some of the drinks under red was Monster, V, Coke, Coke Zero, Coke Diet and E2. The reason Whaea Gina is teaching us about this stuff is because there are a lot of families members that haven’t been educated about this and have ended up getting diabetes. By the time they have been educated or have got diabetes they’re already too addicted and say they’ve done the damage and keep on drinking it. That is all and unfortunately there are no photos.